Private Kundalini Yoga Sessions
If you want to explore gentle ways to find balance through Kundalini Yoga, I’m here to support you - with classes fitting in with your schedule and customized to you.
Kundalini Yoga sessions with me are:
Trauma informed
Adjustable and customized for your needs and your body
Beginner friendly
A moment for you to focus on me-time and self care
A chance to pause and tune into your body
Online, or in-person in Lisbon
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“Working with Johanna is a joy because, given the powerful nature of Kundalini Yoga, you need a teacher who understands energy work and is very grounded and kind. I find Johanna models the role of a remarkable teacher.”
– Grace. Lisbon, Portugal
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“Working with Johanna was refreshing. She was patient with my individual needs and really helped me to relax. Will definitely go again!”
– Mercy. Hayward, California
What is Kundalini Yoga?
Kundalini Yoga is a powerful tool for nervous system regulation that helps you feel grounded, calm, and connected again.
Through breathwork, movement, and mantra, this practice strengthens your nervous system, balances your energy, and supports deep emotional healing.
Perfect for high-achievers, busy minds, or anyone moving through stress.
No experience needed — just your breath and a willingness to show up.
Pricing
€60 / session (45 min)
Or €275 for a package of 5 sessions (save €25)
Would you like to explore Kundalini Yoga at your own pace?
Book a free 30-minute call to explore how we can work together